Essay: Effects of Stress Stress is the body’s natural response to the changes and hostilities which occur in life. Immediate and temporary responses to stress are the short term effects, while persistent stress resulting from recurring and sustained factors in life produces long term effects Abstract Stress is commonly delineated as a sense of being tension, distressed or run-down. Stress will affect individuals of all ages, genders and may result in each physical and psychological health problems. Normal healthy people experienced stress through external forces or external environmental factors The Physiological and Physical effects of stress Stress is a major thing in our daily lives and can affect people of different sex, ages and even situation. Stress can also be both, a good thing and a bad thing, more so it can lead to both physical and psychological health issues."
Essay on Stress: It’s Meaning, Effects and Coping with Stress
Immediate and temporary responses to stress are the short term effects, while persistent stress resulting from recurring and sustained factors in life produces long term effects. Stress can be a positive inducement resulting in an alertness that keeps people in tune with their surroundings and circumstances. The Short Term Effects Examples of the short term effects of stress are seen in the common aspects of dealing with life on a daily basis.
For instance, when moving, people are faced with the stress of relocating all furniture and a multitude of packed boxes and rearranging the same in the new location.
The confusion, nervousness and tension resulting from this are common reactions to stress that usually dissipate over time. This is an example of emotional stress which is immediate and short lived. On the other hand, effect of stress essay, when a more severe event occurs such as an assault of some kind, the stress is experienced on a physical level resulting in functional adjustments that allow the person to think and act more quickly in an attempt to avert the danger.
In this case, there will be physiological responses such as diversion of blood to the more vital organs i. In both of these cases, the stressful effects are short term because once the situation no longer exists, the stress will disintegrate.
Going to a new school, a dental appointment, an upcoming family reunion, are effect of stress essay examples of circumstances that can incite stress on a short term basis. When handled properly, this type of stress will have little to no effect on the body. The Long Term Effects Stress of any kind causes physical reactions in the body which are meant to occur infrequently and for short periods of time, effect of stress essay.
Depending on the circumstances, these reactions can manifest themselves in either trivial or vital ways. Some minor reactions are:. For instance, anyone living with financial insecurities as a result of loss of employment or a person with a job which imposes a constant burden on them are both scenarios which will cause sustained stress, relegating the body to a state of distress.
Unless relief is experienced, the body is driven effect of stress essay its limits and the physiological responses may even become life threatening. Living constantly with stress also compromises the immune system and this introduces an inability to fight off illness and disease.
This, in turn, will increase the risk of contracting the more serious illnesses and diseases such as heart attacks, strokes, diabetes and cancer. Some believe that stress has become a natural part of life and given the condition of the world today, this conclusion may be true.
Therefore, no matter what effect of stress essay condition of the surroundings, maintaining stress will only be harmful, not helpful, when it comes to dealing with life.
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Stress - What is Stress - Why Is Stress Bad - What Causes Stress - How Stress Works
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Nov 06, · Then there is stress caused because of workplace and job. There is financial insecurity between people and everyone wants to defeat the other person. Every one wants to prove himself and this is also becoming a big cause of stress in people. Stress affects mind and body of a person badly Abstract Stress is commonly delineated as a sense of being tension, distressed or run-down. Stress will affect individuals of all ages, genders and may result in each physical and psychological health problems. Normal healthy people experienced stress through external forces or external environmental factors Stress has a number of immediate effects. If the stressors are maintained, long-term behavioural, physiological, emotional and cognitive effects occur. If these effects hinder adaptation to the environment or create discomfort and distress, they themselves become stressors and, tend to perpetuate a ‘cycle’ of blogger.comted Reading Time: 6 mins
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